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Psychologist on the Run

If you can't run it slowly, you can't run it fast.

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Tag: treadmill running

On The Road Again – Again

My first use of the title was back in 2016, so a bit of recycling as we come into 2020 does not seem unreasonable. The themes are also recycled - recovery runs following large gaps in training and updates following long gaps between posts. It seems that I am in a repetitive cycle of being … Continue reading On The Road Again – Again →

Derek Lee Training Log 1 Comment January 15, 2020April 6, 2020

Dark Satanic Treadmills

Oh, there has been a slight hiatus in my usually very strict training schedule. We elite athletes need to keep to the rules, and I believe my membership of the Elite Running Club (ERC)  is under review following recent weeks of lacklustre training. Rumours are afoot that we could be facing a DEXIT, and who … Continue reading Dark Satanic Treadmills →

Derek Lee Training Log 2 Comments January 13, 2019

Dreadmill Friday

This morning found me prevaricating about where to run. Last night I had thoughts of returning to the Brampton Valley Way for a gentle run, but there was a definite chill in the air this morning. This was confirmed by our very technical weather monitoring equipment in the garden. Yes, the birdbath was frozen. Erring … Continue reading Dreadmill Friday →

Derek Lee Training Log Leave a comment January 4, 2019January 5, 2019

The Not-so-Long Good Friday Run

  I set out for my run this morning with intentions that proved to be greater than my ability to deliver. This was due to the recent downturn in my training because of feeling unwell. My cardiovascular and respiratory systems have had a bit of a holiday, so they were suffering from the first day … Continue reading The Not-so-Long Good Friday Run →

Derek Lee Training Log 6 Comments March 30, 2018September 11, 2018
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