You will be pleased to learn that this is not one of my famous quasi-training posts, I actually managed to get out and do a bit of running today. Admittedly, it was not a Tempo Tuesday - I am far from my springtime level of fitness due to a lingering bug (and I am no … Continue reading On Track and Off Track
In Memoriam - Ineke Poultney This is my first post since the sad passing of Ineke last week after a courageous battle against cancer. She showed her unique humour and quirky view of the world until the end. She was always prompting me to blog, and it seems my humour and photography were greatly valued … Continue reading Thomas the Tank Friday
The title was inspired by my little grandson as he walked through the supermarket today beseeching everyone to be happy! I added the Tempo Tuesday, of course, with just a slight hint of sarcasm. These runs are a bit more demanding than my gentle little jogs and recovery runs - I always seem to be … Continue reading Everybody Be Happy – It’s Tempo Tuesday!
Haha, I'm only joking - my first run since the end of September and I didn't fall over! However, autumn is a very special time of the year. Come October, I can feel the Earth slip on its axis and there is a perceptible shift in the light-dark balance. Next weekend sees the end of … Continue reading Falling for Autumn
So, we're getting all highbrow now are we, throwing in a bit of Latin to make a mundane post seem more interesting? Absolutely. Guilty as charged. Mea culpa. Another deviation from tradition today because I undertook my long run in the late afternoon instead of in the morning. It actually worked out well, having time … Continue reading Ad Libitum Sunday Running
My posting schedule is about as reliable as a poorly run train service. Keen observers will have noticed there was no Sunday service. This was not due to planned engineering works. Other commitments meant that I had to take a swerve (not exactly a straight line, then - more later) and again risk incurring the … Continue reading Running in a Straight Line
Today's long run was not as long as I had hoped, and it took me a bit longer to complete than last week. Back on Brampton Valley Way, this time in the mist, which had mostly cleared when I took the photo at the end. I tried to use the running style improvements I practised … Continue reading Running with Hydrogen Legs