It is that time of year again, relaxing on the Black Sea coast at Shkorpilovtsi. But my body needs a gentle reminder that demands will still be made of it, never mind being on holiday. Hence my traditional barefoot mile run along the shoreline, enjoying the feel of the sand and surf underfoot. I did … Continue reading Another Barefoot Mile
Tag: Black Sea
The Things We Do For Love…of Running
Today's run was not particularly enjoyable in itself, but it was helpful in my quest to at least maintain a habit and a reasonable base level of running fitness. It was just 5k through a little seaside village, and where the pavement ends the wild stuff begins. Well, it wasn't that dramatic, it's just that … Continue reading The Things We Do For Love…of Running