For completeness, I bring you my latest training run.... 4th July The goal for today was to have a gentle recovery run in preparation for my race on 6th July. I chose Titchmarsh Nature Reserve because by nature I'm reserved! Haha, only joking - I chose it because it offers a fairly flat run around … Continue reading Naturally Reserved
Tag: recovery run
The Big Catch-up
Hello everybody! Is there anyone there? Maybe "everybody" speaks of a plurality that does not exist. Oh, it has been a long, long time since I last posted here. Hence the title. It has been quite a challenging start to the year with bugs and a persistent feeling of fatigue. This may be partly linked … Continue reading The Big Catch-up
Running into 2019
To all my followers and to anyone just passing by or dropping in - my very best wishes for a Happy New Year! If you are a runner, then I hope you get in the miles and avoid any injuries or other setbacks. If you are thinking about taking up regular running, then I hope … Continue reading Running into 2019
Booster Rockets and Running from Lions
I can understand if the title seems a bit dramatic to describe my Recovery Plus run today, but please allow me to provide some context. My three year-old grandson (Noa) is still here, and, as you can imagine, this necessitates a shift in priorities. We have been to the National Space Centre in Leicester and … Continue reading Booster Rockets and Running from Lions
On Track and Off Track
You will be pleased to learn that this is not one of my famous quasi-training posts, I actually managed to get out and do a bit of running today. Admittedly, it was not a Tempo Tuesday - I am far from my springtime level of fitness due to a lingering bug (and I am no … Continue reading On Track and Off Track
Photo – The Four Training Runs
Gentle on my Toe
I went for a lovely recovery run this evening, my first outing for just over two weeks. Outing? It makes me sound like a race horse. Mind you, that was one image that popped into my mind as I was running. Not due to my graceful cantering, but because I noticed one stretch where there … Continue reading Gentle on my Toe
