Another Return to Avren

I have just returned after nearly a month away. I was struck by the explosion of green that has occurred across the landscape. The first indication came as the taxi from the airport climbed and wended its way along the serpentine road through the forest on the climb to the village - a view of … Continue reading Another Return to Avren →

Running in the Age of Covid-19

This is for those among you who may be new to running or who are thinking about starting to run again after a long break. I just want to look at a few basics and to consider any precautions we might need to take in relation to social distancing. The first point to make is … Continue reading Running in the Age of Covid-19 →

Keeping it Local

We have entered the era of covid-19 and the lock-down in the UK has become official since 23rd March. We are allowed to exercise in the local area but not to travel out of town. I really miss my favourite running routes but I am fortunate to live on the edge of town within a … Continue reading Keeping it Local →