The title was inspired by my little grandson as he walked through the supermarket today beseeching everyone to be happy! I added the Tempo Tuesday, of course, with just a slight hint of sarcasm. These runs are a bit more demanding than my gentle little jogs and recovery runs - I always seem to be … Continue reading Everybody Be Happy – It’s Tempo Tuesday!
In the pantheon of elite runners, one may think that the abbreviated runner is a close cousin of the inebriated runner. This is a fundamental error, due to putting too much importance on rhyming - which, incidentally, is the curse of the poetic runner, who can also be found in the pantheon, just ahead of … Continue reading The Abbreviated Runner