Herewith a brief overview of the categories I use to help you find what is most relevant to you. There is a degree of overlap, and this is very much work in progress.
Dr Derek – here you will find my more irreverent and humorous posts. Definitely not to be taken too seriously!
Psychology in Motion – posts with a predominantly psychological theme.
Technical Bits – mostly posts with a focus on the technical aspects of running and training. I wanted to avoid the use of the word “advice” because that feels too presumptuous and patronising.
Training Log – accounts of my running and other training ventures, with occasional insights and a bit of humour.