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If you can't run it slowly, you can't run it fast.

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Tag: Bulgaria

Bergtrek Friday

We are moving on from last week's Fartlekless Friday, and it probably seems a bit tortuous to try to get some continuity in the post titles. I have resorted to German, but I suppose it is in keeping with my little foray into Latin in an earlier post! It may also seem to some that … Continue reading Bergtrek Friday →

Derek Lee Training Log 8 Comments October 12, 2018October 12, 2018

The Things We Do For Love…of Running

Today's run was not particularly enjoyable in itself, but it was helpful in my quest to at least maintain a habit and a reasonable base level of running fitness. It was just 5k through a little seaside village, and where the pavement ends the wild stuff begins. Well, it wasn't that dramatic, it's just that … Continue reading The Things We Do For Love…of Running →

Derek Lee Training Log 4 Comments August 24, 2018September 11, 2018
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