There are many resources for aspiring runners like myself to access in that never-ending quest to squeeze the last ounce of energy and effort from our bodies as we chase our individual running goals and personal bests. The quest is never-ending in the same way that the finishing line in Madeira Drive seemed to recede … Continue reading Forget the Purple Broccoli
Tag: Running
Keep on Running
I have been an established marathon runner for a week and a day since completing the Brighton Marathon on 9th April in a time of 5 hours 46 minutes and a bit. Most of the intensive training was undertaken during the winter months, and then we ran on the hottest day of the year so … Continue reading Keep on Running
Race With the Devil
Let's get off on the right foot here - unlike the opening lyrics of the song by Gene Vincent, I do not think I have led an evil life. I am not trying to out-run the devil on judgement day, but the imagery seems to be quite apposite in the current situation. The day in … Continue reading Race With the Devil
The Long and Winding Road
Time for another update on my marathon training adventures. I somehow managed to squeeze out enough energy to complete a 10 mile training run on New Year's Eve, much as one would squeeze out the last bit of toothpaste from the tube. This was one circuit and a bit of Pitsford Water, plus a bit … Continue reading The Long and Winding Road
On the Road Again
Training took a little dip in the post half-marathon period, mostly due to low level bugs and the usual pressures and distractions of everyday life. We elite athletes just need to be left alone, untroubled by things like work, gardening and shopping, but for some strange reason no-one appears to give us this freedom! I'm … Continue reading On the Road Again
The Hand of Steve Ovett
Please sponsor me for the 2017 Brighton Marathon and support MIND to help people affected by mental health problems.
Attentional Focus
This week I would like to turn my attention to attention. This topic has been brought into focus by my little run on Sunday, participating in the Leicester Half-Marathon. I may have mentioned it before. I always knew that a large part of the challenge would be psychological. It is often the case that our … Continue reading Attentional Focus
The Launch of Running Man
This is the moment I publicly declare my intention to run the 2017 Brighton Marathon. It follows my success in completing the Leicester Half-Marathon at the weekend. I have never run that far before in my life, and it has given me the confidence to move forward with my ambitions. The half-marathon was part … Continue reading The Launch of Running Man
Psychologist on the Move 