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Tag: older adults

Back on Track

At the moment I feel like a runner between gigs, not sure of what lies ahead in terms of running opportunities or challenges. As the glow from completing the Edinburgh marathon 3 weeks ago begins to ebb away, I think it is important not to slip into idleness or into a pattern of unstructured/directionless training. … Continue reading Back on Track →

Derek Lee Training Log 4 Comments June 17, 2018September 11, 2018
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