Today's long run was not as long as I had hoped, and it took me a bit longer to complete than last week. Back on Brampton Valley Way, this time in the mist, which had mostly cleared when I took the photo at the end. I tried to use the running style improvements I practised … Continue reading Running with Hydrogen Legs
Tag: Brampton Valley Way
Running and Social Facilitation Theory
Oh, my mind was busy today as I trundled along for my weekly "long run". I was aiming for a Pavarotti. To be more specific, it was a flat Pavarotti. The flat part is self-explanatory - after my struggles with hills (or "positive inclines") during earlier long runs, I thought I would revisit a fairly … Continue reading Running and Social Facilitation Theory