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Tag: marathon

Running Behind Schedule

I skipped my Sunday long run this week - as in missed it, not that I actually skipped and gamboled like a lamb for several miles. That would be something to blog about! My plan was to do a Monday long run instead, but that didn't quite happen either. Quite happen? Let's be honest, it … Continue reading Running Behind Schedule →

Derek Lee Training Log 4 Comments April 30, 2018September 11, 2018

Running with Jelly Babies

This is a sign of things getting serious - 35 days out from the big day and I'm turning my attention to my nutritional strategy. I have dabbled with dates, fiddled with figs, and today I've been jogging with jelly babies. They pack a good carbohydrate punch, and with correct pacing of their consumption, can … Continue reading Running with Jelly Babies →

Derek Lee Training Log 3 Comments April 22, 2018September 11, 2018

Running with Hydrogen Legs

Today's long run was not as long as I had hoped, and it took me a bit longer to complete than last week. Back on Brampton Valley Way, this time in the mist, which had mostly cleared when I took the photo at the end. I tried to use the running style improvements I practised … Continue reading Running with Hydrogen Legs →

Derek Lee Training Log 8 Comments April 15, 2018September 11, 2018

Running in the Drizzle

Springtime has not really started in the steppes of Northamptonshire - sure, there are lots of daffodils and the trees are beginning to blossom, and birds have been busy collecting twigs for their nests, but the sky has not really got into the spirit. Grey skies and rain have dominated of late. But we elite … Continue reading Running in the Drizzle →

Derek Lee Training Log 4 Comments April 8, 2018September 11, 2018

The Not-so-Long Good Friday Run

  I set out for my run this morning with intentions that proved to be greater than my ability to deliver. This was due to the recent downturn in my training because of feeling unwell. My cardiovascular and respiratory systems have had a bit of a holiday, so they were suffering from the first day … Continue reading The Not-so-Long Good Friday Run →

Derek Lee Training Log 6 Comments March 30, 2018September 11, 2018

Running with an Urti

I have been looking after someone's urti for the past few days. I don't know to whom he belongs, but it has meant that my activity levels have been lower than I would have liked this week.  There have been opportunities for mid-week running, but in the end I opted for a glass of wine. … Continue reading Running with an Urti →

Derek Lee Training Log 5 Comments March 18, 2018September 11, 2018

Running a Country Cousin

To paraphrase Brendan Behan, I'm not sure if I'm a runner with writing problems or a writer with running problems. When I sit down to compose these running posts, I always try to find a suitable title that will provide a good peg for the story, and one that will hopefully spark some curiosity. Today … Continue reading Running a Country Cousin →

Derek Lee Training Log 5 Comments March 11, 2018September 11, 2018

Running Like a Penguin

Further to last week's post (Running Against the Rules), I have received a warning letter from the marathon police threatening to confiscate one of my training shoes for a week. This would have meant training in hopping mode, and I didn't fancy getting in touch with my inner frog. So, despite the inclement conditions, I … Continue reading Running Like a Penguin →

Derek Lee Training Log 9 Comments March 4, 2018September 11, 2018

Running Against the Rules

  It is not widely known that we elite athletes have to sign up to a solemn code of practice once we put on our personalised running shoes. These are not personalised in the sense of having our initials embroidered on them (but I daresay this could be an option), rather they match the degree … Continue reading Running Against the Rules →

Derek Lee Training Log 7 Comments February 25, 2018September 11, 2018

Running and the Electric Brae Phenomenon

Today's "long run" did not get off to a promising start. It was lovely to see the bright morning sunshine reflecting off the lake as I approached my usual parking place, but there was a strong icy wind that pierced like a stiletto and offered a degree of resistance - so, sharp, but also like … Continue reading Running and the Electric Brae Phenomenon →

Derek Lee Training Log 6 Comments February 11, 2018September 11, 2018

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