Training took a little dip in the post half-marathon period, mostly due to low level bugs and the usual pressures and distractions of everyday life. We elite athletes just need to be left alone, untroubled by things like work, gardening and shopping, but for some strange reason no-one appears to give us this freedom! I'm … Continue reading On the Road Again
Category: Training Log
The Hand of Steve Ovett
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Attentional Focus
This week I would like to turn my attention to attention. This topic has been brought into focus by my little run on Sunday, participating in the Leicester Half-Marathon. I may have mentioned it before. I always knew that a large part of the challenge would be psychological. It is often the case that our … Continue reading Attentional Focus
The Launch of Running Man
This is the moment I publicly declare my intention to run the 2017 Brighton Marathon. It follows my success in completing the Leicester Half-Marathon at the weekend. I have never run that far before in my life, and it has given me the confidence to move forward with my ambitions. The half-marathon was part … Continue reading The Launch of Running Man
Psychologist on the Move 