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If you can't run it slowly, you can't run it fast.

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Booster Rockets and Running from Lions

I can understand if the title seems a bit dramatic to describe my Recovery Plus run today, but please allow me to provide some context. My three year-old grandson (Noa) is still here, and, as you can imagine, this necessitates a shift in priorities. We have been to the National Space Centre in Leicester and … Continue reading Booster Rockets and Running from Lions →

Derek Lee Training Log 2 Comments November 18, 2018November 18, 2018
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