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Tag: warm-up

Running in the Age of Covid-19

This is for those among you who may be new to running or who are thinking about starting to run again after a long break. I just want to look at a few basics and to consider any precautions we might need to take in relation to social distancing. The first point to make is … Continue reading Running in the Age of Covid-19 →

Derek Lee Technical Bits Leave a comment April 13, 2020April 14, 2020
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